How Many Calories in Matcha Latte No Sugar?
115
Calories Per 1 glass (16 oz)
Matcha Latte No Sugar has about 115 calories per serving, with 8g protein, 10g carbs, and 5g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
10g
Carbs
5g
Fat
Additional Nutrition
8g
Sugar
159mg
Sodium
Calories by Variation
Matcha Latte No Sugar regular serving
1 glass
75 Calories
Matcha Latte No Sugar regular serving
1 glass
115 Calories
Matcha Latte No Sugar regular serving
1 large glass
175 Calories
🥗Low-Calorie Alternative
For a lighter version of matcha latte no sugar, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of matcha latte no sugar consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in matcha latte no sugar?
Matcha Latte No Sugar has about 115 calories per serving, plus 8g protein, 10g carbs, and 5g fat.
Is matcha latte no sugar good for a calorie-controlled diet?
Yes, matcha latte no sugar can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free