How Many Calories in Matcha Latte with Oat Milk?
250
Calories Per 1 glass (16 oz)
Matcha Latte with Oat Milk has about 250 calories per serving, with 8g protein, 36g carbs, and 8g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
36g
Carbs
8g
Fat
Additional Nutrition
27g
Sugar
44mg
Sodium
Calories by Variation
Matcha Latte with Oat Milk regular serving
1 glass
210 Calories
Matcha Latte with Oat Milk regular serving
1 glass
250 Calories
Matcha Latte with Oat Milk regular serving
1 large glass
310 Calories
🥗Low-Calorie Alternative
For a lighter version of matcha latte with oat milk, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of matcha latte with oat milk consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in matcha latte with oat milk?
Matcha Latte with Oat Milk has about 250 calories per serving, plus 8g protein, 36g carbs, and 8g fat.
Is matcha latte with oat milk good for a calorie-controlled diet?
Yes, matcha latte with oat milk can fit a calorie-controlled diet when the portion stays close to one serving.
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