How Many Calories in Matcha Latte with Soy Milk?
210
Calories Per 1 glass (16 oz)
Matcha Latte with Soy Milk has about 210 calories per serving, with 8g protein, 36g carbs, and 4g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
36g
Carbs
4g
Fat
Additional Nutrition
27g
Sugar
36mg
Sodium
Calories by Variation
Matcha Latte with Soy Milk regular serving
1 glass
170 Calories
Matcha Latte with Soy Milk regular serving
1 glass
210 Calories
Matcha Latte with Soy Milk regular serving
1 large glass
270 Calories
🥗Low-Calorie Alternative
For a lighter version of matcha latte with soy milk, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of matcha latte with soy milk consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in matcha latte with soy milk?
Matcha Latte with Soy Milk has about 210 calories per serving, plus 8g protein, 36g carbs, and 4g fat.
Is matcha latte with soy milk good for a calorie-controlled diet?
Yes, matcha latte with soy milk can fit a calorie-controlled diet when the portion stays close to one serving.
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