How Many Calories in Matcha Latte Low Sugar?
135
Calories Per 1 glass (16 oz)
Matcha Latte Low Sugar has about 135 calories per serving, with 8g protein, 10g carbs, and 7g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
10g
Carbs
7g
Fat
Additional Nutrition
8g
Sugar
143mg
Sodium
Calories by Variation
Matcha Latte Low Sugar regular serving
1 glass
95 Calories
Matcha Latte Low Sugar regular serving
1 glass
135 Calories
Matcha Latte Low Sugar regular serving
1 large glass
195 Calories
🥗Low-Calorie Alternative
For a lighter version of matcha latte low sugar, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of matcha latte low sugar consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in matcha latte low sugar?
Matcha Latte Low Sugar has about 135 calories per serving, plus 8g protein, 10g carbs, and 7g fat.
Is matcha latte low sugar good for a calorie-controlled diet?
Yes, matcha latte low sugar can fit a calorie-controlled diet when the portion stays close to one serving.
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