How Many Calories in Green Tea Latte Low Sugar?
220
Calories Per 1 glass (16 oz)
Green Tea Latte Low Sugar has about 220 calories per serving, with 8g protein, 27g carbs, and 9g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
27g
Carbs
9g
Fat
Additional Nutrition
20g
Sugar
151mg
Sodium
Calories by Variation
Green Tea Latte Low Sugar regular serving
1 glass
180 Calories
Green Tea Latte Low Sugar regular serving
1 glass
220 Calories
Green Tea Latte Low Sugar regular serving
1 large glass
280 Calories
🥗Low-Calorie Alternative
For a lighter version of green tea latte low sugar, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of green tea latte low sugar consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in green tea latte low sugar?
Green Tea Latte Low Sugar has about 220 calories per serving, plus 8g protein, 27g carbs, and 9g fat.
Is green tea latte low sugar good for a calorie-controlled diet?
Yes, green tea latte low sugar can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free