How Many Calories in Green Tea Latte No Sugar?

195
Calories Per 1 glass (16 oz)

Green Tea Latte No Sugar has about 195 calories per serving, with 8g protein, 25g carbs, and 7g fat. Use this as a practical estimate before ordering or logging the meal.

8g
Protein
25g
Carbs
7g
Fat

Additional Nutrition

19g
Sugar
39mg
Sodium

Calories by Variation

Green Tea Latte No Sugar regular serving
1 glass
155 Calories
Green Tea Latte No Sugar regular serving
1 glass
195 Calories
Green Tea Latte No Sugar regular serving
1 large glass
255 Calories

🥗Low-Calorie Alternative

For a lighter version of green tea latte no sugar, reduce fried toppings, sweet sauce, or the rice/noodle portion.

💡Health Tips

  • •Keep the portion of green tea latte no sugar consistent and watch added sauces, sugar, oil, and toppings.
  • •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
  • •Use GinFit to scan the actual plate because restaurant portions can vary a lot.

FAQ

How many calories are in green tea latte no sugar?

Green Tea Latte No Sugar has about 195 calories per serving, plus 8g protein, 25g carbs, and 7g fat.

Is green tea latte no sugar good for a calorie-controlled diet?

Yes, green tea latte no sugar can fit a calorie-controlled diet when the portion stays close to one serving.

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