How Many Calories in Dutchie Yoghurt Mixed Flavoured?
60
Calories Per 1 bottle/cup (about 80g)
Dutchie Yoghurt Mixed Flavoured has an estimated 60 calories per 1 bottle/cup (about 80g). Use this as a practical estimate before buying or eating.
3g
Protein
8g
Carbs
2g
Fat
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0g
Fiber
5g
Sugar
44mg
Sodium
Calories by Variation
Dutchie Yoghurt Mixed Flavoured half bottle/cup
about half a serving
30 Calories
Dutchie Yoghurt Mixed Flavoured 1 bottle/cup
1 bottle/cup (about 80g)
60 Calories
Dutchie Yoghurt Mixed Flavoured 2 bottle/cups
2 bottle/cups
120 Calories
🥗Low-Calorie Alternative
For a lighter portion of Dutchie Yoghurt Mixed Flavoured, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Dutchie Yoghurt Mixed Flavoured estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Dutchie Yoghurt Mixed Flavoured?
Dutchie Yoghurt Mixed Flavoured has about 60 calories per 1 bottle/cup (about 80g), with 3g protein, 8g carbs, and 2g fat.
Is Dutchie Yoghurt Mixed Flavoured good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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