How Many Calories in Meiji Hokkaido Tokachi Sliced Cheese?
384
Calories Per 1 serving (about 128g)
Meiji Hokkaido Tokachi Sliced Cheese has an estimated 384 calories per 1 serving (about 128g). Use this as a practical estimate before buying or eating.
10g
Protein
60g
Carbs
12g
Fat
Additional Nutrition
3g
Fiber
15g
Sugar
461mg
Sodium
Calories by Variation
Meiji Hokkaido Tokachi Sliced Cheese half serving
about half a serving
192 Calories
Meiji Hokkaido Tokachi Sliced Cheese 1 serving
1 serving (about 128g)
384 Calories
Meiji Hokkaido Tokachi Sliced Cheese 2 servings
2 servings
768 Calories
🥗Low-Calorie Alternative
For a lighter portion of Meiji Hokkaido Tokachi Sliced Cheese, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Meiji Hokkaido Tokachi Sliced Cheese estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Meiji Hokkaido Tokachi Sliced Cheese?
Meiji Hokkaido Tokachi Sliced Cheese has about 384 calories per 1 serving (about 128g), with 10g protein, 60g carbs, and 12g fat.
Is Meiji Hokkaido Tokachi Sliced Cheese good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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