How Many Calories in Dutchie Probiotic Yoghurt Plain?
2
Calories Per 1 sachet/serving (about 2g)
Dutchie Probiotic Yoghurt Plain has an estimated 2 calories per 1 sachet/serving (about 2g). Use this as a practical estimate before buying or eating.
0g
Protein
0g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
1mg
Sodium
Calories by Variation
Dutchie Probiotic Yoghurt Plain half sachet/serving
about half a serving
1 Calories
Dutchie Probiotic Yoghurt Plain 1 sachet/serving
1 sachet/serving (about 2g)
2 Calories
Dutchie Probiotic Yoghurt Plain 2 sachet/servings
2 sachet/servings
4 Calories
🥗Low-Calorie Alternative
For a lighter portion of Dutchie Probiotic Yoghurt Plain, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Dutchie Probiotic Yoghurt Plain estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Dutchie Probiotic Yoghurt Plain?
Dutchie Probiotic Yoghurt Plain has about 2 calories per 1 sachet/serving (about 2g), with 0g protein, 0g carbs, and 0g fat.
Is Dutchie Probiotic Yoghurt Plain good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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