How Many Calories in โดโซะข้าวหอมกรอบ?
291
Calories Per 1 pack (about 56g)
โดโซะข้าวหอมกรอบ has an estimated 291 calories per 1 pack (about 56g). Use this as a practical estimate before eating the snack or dessert.
4g
Protein
38g
Carbs
14g
Fat
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2g
Fiber
4g
Sugar
291mg
Sodium
Calories by Variation
โดโซะข้าวหอมกรอบ half pack
about half
146 Calories
โดโซะข้าวหอมกรอบ 1 pack
1 pack (about 56g)
291 Calories
โดโซะข้าวหอมกรอบ 2 packs
2 packs
582 Calories
🥗Low-Calorie Alternative
For a lighter version of โดโซะข้าวหอมกรอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โดโซะข้าวหอมกรอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โดโซะข้าวหอมกรอบ?
โดโซะข้าวหอมกรอบ has about 291 calories per 1 pack (about 56g), with 4g protein, 38g carbs, and 14g fat.
Is โดโซะข้าวหอมกรอบ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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