How Many Calories in โดโซะข้าวหอมกรอบ?
291
Calories Per 1 pack (about 56g)
โดโซะข้าวหอมกรอบ has an estimated 291 calories per 1 pack (about 56g). Use this as a practical estimate before eating the snack or dessert.
4g
Protein
38g
Carbs
14g
Fat
Additional Nutrition
2g
Fiber
4g
Sugar
291mg
Sodium
Calories by Variation
โดโซะข้าวหอมกรอบ half pack
about half
146 Calories
โดโซะข้าวหอมกรอบ 1 pack
1 pack (about 56g)
291 Calories
โดโซะข้าวหอมกรอบ 2 packs
2 packs
582 Calories
🥗Low-Calorie Alternative
For a lighter version of โดโซะข้าวหอมกรอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โดโซะข้าวหอมกรอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โดโซะข้าวหอมกรอบ?
โดโซะข้าวหอมกรอบ has about 291 calories per 1 pack (about 56g), with 4g protein, 38g carbs, and 14g fat.
Is โดโซะข้าวหอมกรอบ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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