How Many Calories in Dao Coffee 3in1 Instant Coffee Mixed Espresso?
78
Calories Per 1 sachet/serving (about 20g)
Dao Coffee 3in1 Instant Coffee Mixed Espresso has an estimated 78 calories per 1 sachet/serving (about 20g). Use this as a practical estimate before buying or eating.
2g
Protein
15g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
9g
Sugar
24mg
Sodium
Calories by Variation
Dao Coffee 3in1 Instant Coffee Mixed Espresso half sachet/serving
about half a serving
39 Calories
Dao Coffee 3in1 Instant Coffee Mixed Espresso 1 sachet/serving
1 sachet/serving (about 20g)
78 Calories
Dao Coffee 3in1 Instant Coffee Mixed Espresso 2 sachet/servings
2 sachet/servings
156 Calories
🥗Low-Calorie Alternative
For a lighter portion of Dao Coffee 3in1 Instant Coffee Mixed Espresso, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Dao Coffee 3in1 Instant Coffee Mixed Espresso estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Dao Coffee 3in1 Instant Coffee Mixed Espresso?
Dao Coffee 3in1 Instant Coffee Mixed Espresso has about 78 calories per 1 sachet/serving (about 20g), with 2g protein, 15g carbs, and 1g fat.
Is Dao Coffee 3in1 Instant Coffee Mixed Espresso good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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