How Many Calories in Daurma Chutsubu Natto?
405
Calories Per 1 serving (about 135g)
Daurma Chutsubu Natto has an estimated 405 calories per 1 serving (about 135g). Use this as a practical estimate before buying or eating.
10g
Protein
63g
Carbs
13g
Fat
Additional Nutrition
3g
Fiber
16g
Sugar
486mg
Sodium
Calories by Variation
Daurma Chutsubu Natto half serving
about half a serving
203 Calories
Daurma Chutsubu Natto 1 serving
1 serving (about 135g)
405 Calories
Daurma Chutsubu Natto 2 servings
2 servings
810 Calories
🥗Low-Calorie Alternative
For a lighter portion of Daurma Chutsubu Natto, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Daurma Chutsubu Natto estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Daurma Chutsubu Natto?
Daurma Chutsubu Natto has about 405 calories per 1 serving (about 135g), with 10g protein, 63g carbs, and 13g fat.
Is Daurma Chutsubu Natto good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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