How Many Calories in Mainland Epicure Aged Cheddar Cheese?
Mainland Epicure Aged Cheddar Cheese has an estimated 600 calories per 1 serving (about 200g). Use this as a practical estimate before buying or eating.
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🥗Low-Calorie Alternative
For a lighter portion of Mainland Epicure Aged Cheddar Cheese, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Mainland Epicure Aged Cheddar Cheese estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Mainland Epicure Aged Cheddar Cheese?
Mainland Epicure Aged Cheddar Cheese has about 600 calories per 1 serving (about 200g), with 15g protein, 93g carbs, and 19g fat.
Is Mainland Epicure Aged Cheddar Cheese good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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