How Many Calories in ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด?
395
Calories Per 1 pack (about 76g)
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด has an estimated 395 calories per 1 pack (about 76g). Use this as a practical estimate before eating the snack or dessert.
6g
Protein
51g
Carbs
18g
Fat
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2g
Fiber
6g
Sugar
395mg
Sodium
Calories by Variation
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด half pack
about half
198 Calories
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด 1 pack
1 pack (about 76g)
395 Calories
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด 2 packs
2 packs
790 Calories
🥗Low-Calorie Alternative
For a lighter version of ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด?
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด has about 395 calories per 1 pack (about 76g), with 6g protein, 51g carbs, and 18g fat.
Is ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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