How Many Calories in ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด?
395
Calories Per 1 pack (about 76g)
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด has an estimated 395 calories per 1 pack (about 76g). Use this as a practical estimate before eating the snack or dessert.
6g
Protein
51g
Carbs
18g
Fat
Additional Nutrition
2g
Fiber
6g
Sugar
395mg
Sodium
Calories by Variation
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด half pack
about half
198 Calories
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด 1 pack
1 pack (about 76g)
395 Calories
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด 2 packs
2 packs
790 Calories
🥗Low-Calorie Alternative
For a lighter version of ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด?
ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด has about 395 calories per 1 pack (about 76g), with 6g protein, 51g carbs, and 18g fat.
Is ออไรท์ธัญพืชออแกนิคอบกรอบธัญพืช5ชนิด good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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