How Many Calories in อ๊ะห์ ซิป รสข้าวโพดคั่ว?
73
Calories Per 1 pack (about 14g)
อ๊ะห์ ซิป รสข้าวโพดคั่ว from 7-Eleven has an estimated 73 calories per 1 pack (about 14g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
9g
Carbs
3g
Fat
Additional Nutrition
0g
Fiber
1g
Sugar
73mg
Sodium
Calories by Variation
อ๊ะห์ ซิป รสข้าวโพดคั่ว half pack
about half
37 Calories
อ๊ะห์ ซิป รสข้าวโพดคั่ว 1 pack
1 pack (about 14g)
73 Calories
อ๊ะห์ ซิป รสข้าวโพดคั่ว 2 packs
2 packs
146 Calories
🥗Low-Calorie Alternative
For a lighter version of อ๊ะห์ ซิป รสข้าวโพดคั่ว, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the อ๊ะห์ ซิป รสข้าวโพดคั่ว estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in อ๊ะห์ ซิป รสข้าวโพดคั่ว?
อ๊ะห์ ซิป รสข้าวโพดคั่ว has about 73 calories per 1 pack (about 14g), with 1g protein, 9g carbs, and 3g fat.
Is อ๊ะห์ ซิป รสข้าวโพดคั่ว good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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