How Many Calories in จี๊ดจ๊าด มะขามหวานไร้เมล็ด?
66
Calories Per 1 pack (about 30g)
จี๊ดจ๊าด มะขามหวานไร้เมล็ด from 7-Eleven has an estimated 66 calories per 1 pack (about 30g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
10g
Carbs
2g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
126mg
Sodium
Calories by Variation
จี๊ดจ๊าด มะขามหวานไร้เมล็ด half pack
about half
33 Calories
จี๊ดจ๊าด มะขามหวานไร้เมล็ด 1 pack
1 pack (about 30g)
66 Calories
จี๊ดจ๊าด มะขามหวานไร้เมล็ด 2 packs
2 packs
132 Calories
🥗Low-Calorie Alternative
For a lighter version of จี๊ดจ๊าด มะขามหวานไร้เมล็ด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the จี๊ดจ๊าด มะขามหวานไร้เมล็ด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in จี๊ดจ๊าด มะขามหวานไร้เมล็ด?
จี๊ดจ๊าด มะขามหวานไร้เมล็ด has about 66 calories per 1 pack (about 30g), with 3g protein, 10g carbs, and 2g fat.
Is จี๊ดจ๊าด มะขามหวานไร้เมล็ด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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