How Many Calories in OTOP เพชรบ้านแจม ลูกอมกะทิ?
153
Calories Per 1 piece (about 45g)
OTOP เพชรบ้านแจม ลูกอมกะทิ from 7-Eleven has an estimated 153 calories per 1 piece (about 45g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
36g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
24g
Sugar
27mg
Sodium
Calories by Variation
OTOP เพชรบ้านแจม ลูกอมกะทิ half piece
about half
77 Calories
OTOP เพชรบ้านแจม ลูกอมกะทิ 1 piece
1 piece (about 45g)
153 Calories
OTOP เพชรบ้านแจม ลูกอมกะทิ 2 pieces
2 pieces
306 Calories
🥗Low-Calorie Alternative
For a lighter version of OTOP เพชรบ้านแจม ลูกอมกะทิ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the OTOP เพชรบ้านแจม ลูกอมกะทิ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in OTOP เพชรบ้านแจม ลูกอมกะทิ?
OTOP เพชรบ้านแจม ลูกอมกะทิ has about 153 calories per 1 piece (about 45g), with 1g protein, 36g carbs, and 1g fat.
Is OTOP เพชรบ้านแจม ลูกอมกะทิ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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