How Many Calories in ตำรับไท มะม่วง 3 รส?
128
Calories Per 1 pack (about 150g)
ตำรับไท มะม่วง 3 รส from 7-Eleven has an estimated 128 calories per 1 pack (about 150g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
30g
Carbs
0g
Fat
Additional Nutrition
5g
Fiber
7g
Sugar
15mg
Sodium
Calories by Variation
ตำรับไท มะม่วง 3 รส half pack
about half
64 Calories
ตำรับไท มะม่วง 3 รส 1 pack
1 pack (about 150g)
128 Calories
ตำรับไท มะม่วง 3 รส 2 packs
2 packs
256 Calories
🥗Low-Calorie Alternative
For a lighter version of ตำรับไท มะม่วง 3 รส, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ตำรับไท มะม่วง 3 รส estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ตำรับไท มะม่วง 3 รส?
ตำรับไท มะม่วง 3 รส has about 128 calories per 1 pack (about 150g), with 1g protein, 30g carbs, and 0g fat.
Is ตำรับไท มะม่วง 3 รส good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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