How Many Calories in คุนโดะ เลเยอร์เค้กนม?
130
Calories Per 1 piece (about 26g)
คุนโดะ เลเยอร์เค้กนม from 7-Eleven has an estimated 130 calories per 1 piece (about 26g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
18g
Carbs
5g
Fat
How many calories in your plate? Snap a photo to find out
GinFit scans your food with AI — free on iPhone
Get FreeAdditional Nutrition
1g
Fiber
12g
Sugar
57mg
Sodium
Calories by Variation
คุนโดะ เลเยอร์เค้กนม half piece
about half
65 Calories
คุนโดะ เลเยอร์เค้กนม 1 piece
1 piece (about 26g)
130 Calories
คุนโดะ เลเยอร์เค้กนม 2 pieces
2 pieces
260 Calories
🥗Low-Calorie Alternative
For a lighter version of คุนโดะ เลเยอร์เค้กนม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุนโดะ เลเยอร์เค้กนม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุนโดะ เลเยอร์เค้กนม?
คุนโดะ เลเยอร์เค้กนม has about 130 calories per 1 piece (about 26g), with 2g protein, 18g carbs, and 5g fat.
Is คุนโดะ เลเยอร์เค้กนม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free