How Many Calories in ฮานามิ รสดั้งเดิม?
114
Calories Per 1 pack (about 52g)
ฮานามิ รสดั้งเดิม from 7-Eleven has an estimated 114 calories per 1 pack (about 52g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
17g
Carbs
3g
Fat
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1g
Fiber
2g
Sugar
218mg
Sodium
Calories by Variation
ฮานามิ รสดั้งเดิม half pack
about half
57 Calories
ฮานามิ รสดั้งเดิม 1 pack
1 pack (about 52g)
114 Calories
ฮานามิ รสดั้งเดิม 2 packs
2 packs
228 Calories
🥗Low-Calorie Alternative
For a lighter version of ฮานามิ รสดั้งเดิม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฮานามิ รสดั้งเดิม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฮานามิ รสดั้งเดิม?
ฮานามิ รสดั้งเดิม has about 114 calories per 1 pack (about 52g), with 5g protein, 17g carbs, and 3g fat.
Is ฮานามิ รสดั้งเดิม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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