How Many Calories in จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย?
128
Calories Per 1 pack (about 150g)
จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย from 7-Eleven has an estimated 128 calories per 1 pack (about 150g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
30g
Carbs
0g
Fat
Additional Nutrition
5g
Fiber
7g
Sugar
15mg
Sodium
Calories by Variation
จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย half pack
about half
64 Calories
จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย 1 pack
1 pack (about 150g)
128 Calories
จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย 2 packs
2 packs
256 Calories
🥗Low-Calorie Alternative
For a lighter version of จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย?
จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย has about 128 calories per 1 pack (about 150g), with 1g protein, 30g carbs, and 0g fat.
Is จี๊ดจ๊าด มะม่วงหยีคลุกบ๊วย good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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