How Many Calories in ฟูจิพลัม บ๊วยสดแช่อิ่ม?
297
Calories Per 1 pack (about 135g)
ฟูจิพลัม บ๊วยสดแช่อิ่ม from 7-Eleven has an estimated 297 calories per 1 pack (about 135g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
12g
Protein
43g
Carbs
9g
Fat
Additional Nutrition
3g
Fiber
6g
Sugar
567mg
Sodium
Calories by Variation
ฟูจิพลัม บ๊วยสดแช่อิ่ม half pack
about half
149 Calories
ฟูจิพลัม บ๊วยสดแช่อิ่ม 1 pack
1 pack (about 135g)
297 Calories
ฟูจิพลัม บ๊วยสดแช่อิ่ม 2 packs
2 packs
594 Calories
🥗Low-Calorie Alternative
For a lighter version of ฟูจิพลัม บ๊วยสดแช่อิ่ม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฟูจิพลัม บ๊วยสดแช่อิ่ม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฟูจิพลัม บ๊วยสดแช่อิ่ม?
ฟูจิพลัม บ๊วยสดแช่อิ่ม has about 297 calories per 1 pack (about 135g), with 12g protein, 43g carbs, and 9g fat.
Is ฟูจิพลัม บ๊วยสดแช่อิ่ม good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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