How Many Calories in สารัช มะขามแก้วปริ๊ดรสแซ่บ?
132
Calories Per 1 pack (about 60g)
สารัช มะขามแก้วปริ๊ดรสแซ่บ from 7-Eleven has an estimated 132 calories per 1 pack (about 60g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
19g
Carbs
4g
Fat
Additional Nutrition
1g
Fiber
3g
Sugar
252mg
Sodium
Calories by Variation
สารัช มะขามแก้วปริ๊ดรสแซ่บ half pack
about half
66 Calories
สารัช มะขามแก้วปริ๊ดรสแซ่บ 1 pack
1 pack (about 60g)
132 Calories
สารัช มะขามแก้วปริ๊ดรสแซ่บ 2 packs
2 packs
264 Calories
🥗Low-Calorie Alternative
For a lighter version of สารัช มะขามแก้วปริ๊ดรสแซ่บ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the สารัช มะขามแก้วปริ๊ดรสแซ่บ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in สารัช มะขามแก้วปริ๊ดรสแซ่บ?
สารัช มะขามแก้วปริ๊ดรสแซ่บ has about 132 calories per 1 pack (about 60g), with 5g protein, 19g carbs, and 4g fat.
Is สารัช มะขามแก้วปริ๊ดรสแซ่บ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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