How Many Calories in ซูโม่ มินิคุกกี้?
350
Calories Per 1 pack (about 70g)
ซูโม่ มินิคุกกี้ from 7-Eleven has an estimated 350 calories per 1 pack (about 70g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
49g
Carbs
15g
Fat
Additional Nutrition
1g
Fiber
33g
Sugar
154mg
Sodium
Calories by Variation
ซูโม่ มินิคุกกี้ half pack
about half
175 Calories
ซูโม่ มินิคุกกี้ 1 pack
1 pack (about 70g)
350 Calories
ซูโม่ มินิคุกกี้ 2 packs
2 packs
700 Calories
🥗Low-Calorie Alternative
For a lighter version of ซูโม่ มินิคุกกี้, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ซูโม่ มินิคุกกี้ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ซูโม่ มินิคุกกี้?
ซูโม่ มินิคุกกี้ has about 350 calories per 1 pack (about 70g), with 5g protein, 49g carbs, and 15g fat.
Is ซูโม่ มินิคุกกี้ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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