How Many Calories in เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง?
918
Calories Per 1 piece (about 270g)
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง from 7-Eleven has an estimated 918 calories per 1 piece (about 270g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
7g
Protein
216g
Carbs
3g
Fat
Additional Nutrition
0g
Fiber
142g
Sugar
162mg
Sodium
Calories by Variation
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง half piece
about half
459 Calories
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง 1 piece
1 piece (about 270g)
918 Calories
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง 2 pieces
2 pieces
1836 Calories
🥗Low-Calorie Alternative
For a lighter version of เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง?
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง has about 918 calories per 1 piece (about 270g), with 7g protein, 216g carbs, and 3g fat.
Is เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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