How Many Calories in เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง?
918
Calories Per 1 piece (about 270g)
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง from 7-Eleven has an estimated 918 calories per 1 piece (about 270g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
7g
Protein
216g
Carbs
3g
Fat
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0g
Fiber
142g
Sugar
162mg
Sodium
Calories by Variation
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง half piece
about half
459 Calories
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง 1 piece
1 piece (about 270g)
918 Calories
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง 2 pieces
2 pieces
1836 Calories
🥗Low-Calorie Alternative
For a lighter version of เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง?
เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง has about 918 calories per 1 piece (about 270g), with 7g protein, 216g carbs, and 3g fat.
Is เมนทอส ลูกอมเคี้ยวนุ่มรสมิ้นท์ถุง good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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