How Many Calories in ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง?
163
Calories Per 1 piece (about 48g)
ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง from 7-Eleven has an estimated 163 calories per 1 piece (about 48g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
38g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
25g
Sugar
29mg
Sodium
Calories by Variation
ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง half piece
about half
82 Calories
ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง 1 piece
1 piece (about 48g)
163 Calories
ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง 2 pieces
2 pieces
326 Calories
🥗Low-Calorie Alternative
For a lighter version of ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง?
ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง has about 163 calories per 1 piece (about 48g), with 1g protein, 38g carbs, and 1g fat.
Is ซูกัส จัมโบ้ ลูกอมรสส้มแบบแท่ง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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