How Many Calories in โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด?
85
Calories Per 1 piece (about 25g)
โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด from 7-Eleven has an estimated 85 calories per 1 piece (about 25g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
20g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
13g
Sugar
15mg
Sodium
Calories by Variation
โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด half piece
about half
43 Calories
โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด 1 piece
1 piece (about 25g)
85 Calories
โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด 2 pieces
2 pieces
170 Calories
🥗Low-Calorie Alternative
For a lighter version of โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด?
โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด has about 85 calories per 1 piece (about 25g), with 1g protein, 20g carbs, and 0g fat.
Is โอเล่ ลูกอมกลิ่นแตงโมเลโมเน็ด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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