How Many Calories in คิทแคท ช็อกโกแลตดาร์ค 69% 4F?
175
Calories Per 1 pack (about 35g)
คิทแคท ช็อกโกแลตดาร์ค 69% 4F from 7-Eleven has an estimated 175 calories per 1 pack (about 35g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
25g
Carbs
7g
Fat
Additional Nutrition
1g
Fiber
17g
Sugar
77mg
Sodium
Calories by Variation
คิทแคท ช็อกโกแลตดาร์ค 69% 4F half pack
about half
88 Calories
คิทแคท ช็อกโกแลตดาร์ค 69% 4F 1 pack
1 pack (about 35g)
175 Calories
คิทแคท ช็อกโกแลตดาร์ค 69% 4F 2 packs
2 packs
350 Calories
🥗Low-Calorie Alternative
For a lighter version of คิทแคท ช็อกโกแลตดาร์ค 69% 4F, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คิทแคท ช็อกโกแลตดาร์ค 69% 4F estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คิทแคท ช็อกโกแลตดาร์ค 69% 4F?
คิทแคท ช็อกโกแลตดาร์ค 69% 4F has about 175 calories per 1 pack (about 35g), with 3g protein, 25g carbs, and 7g fat.
Is คิทแคท ช็อกโกแลตดาร์ค 69% 4F good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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