How Many Calories in ฟูจิพลัม บ๊วยหวาน?
88
Calories Per 1 pack (about 40g)
ฟูจิพลัม บ๊วยหวาน from 7-Eleven has an estimated 88 calories per 1 pack (about 40g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
13g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
168mg
Sodium
Calories by Variation
ฟูจิพลัม บ๊วยหวาน half pack
about half
44 Calories
ฟูจิพลัม บ๊วยหวาน 1 pack
1 pack (about 40g)
88 Calories
ฟูจิพลัม บ๊วยหวาน 2 packs
2 packs
176 Calories
🥗Low-Calorie Alternative
For a lighter version of ฟูจิพลัม บ๊วยหวาน, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฟูจิพลัม บ๊วยหวาน estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฟูจิพลัม บ๊วยหวาน?
ฟูจิพลัม บ๊วยหวาน has about 88 calories per 1 pack (about 40g), with 4g protein, 13g carbs, and 3g fat.
Is ฟูจิพลัม บ๊วยหวาน good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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