How Many Calories in จี๊ดจ๊าด มะขามอบบ๊วย?
119
Calories Per 1 pack (about 54g)
จี๊ดจ๊าด มะขามอบบ๊วย from 7-Eleven has an estimated 119 calories per 1 pack (about 54g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
17g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
227mg
Sodium
Calories by Variation
จี๊ดจ๊าด มะขามอบบ๊วย half pack
about half
60 Calories
จี๊ดจ๊าด มะขามอบบ๊วย 1 pack
1 pack (about 54g)
119 Calories
จี๊ดจ๊าด มะขามอบบ๊วย 2 packs
2 packs
238 Calories
🥗Low-Calorie Alternative
For a lighter version of จี๊ดจ๊าด มะขามอบบ๊วย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the จี๊ดจ๊าด มะขามอบบ๊วย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in จี๊ดจ๊าด มะขามอบบ๊วย?
จี๊ดจ๊าด มะขามอบบ๊วย has about 119 calories per 1 pack (about 54g), with 5g protein, 17g carbs, and 3g fat.
Is จี๊ดจ๊าด มะขามอบบ๊วย good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free