How Many Calories in สแนคทาวน์ ปลาหมึกบด?
43
Calories Per 1 pack (about 25g)
สแนคทาวน์ ปลาหมึกบด from 7-Eleven has an estimated 43 calories per 1 pack (about 25g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
6g
Protein
1g
Carbs
2g
Fat
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0g
Fiber
0g
Sugar
130mg
Sodium
Calories by Variation
สแนคทาวน์ ปลาหมึกบด half pack
about half
22 Calories
สแนคทาวน์ ปลาหมึกบด 1 pack
1 pack (about 25g)
43 Calories
สแนคทาวน์ ปลาหมึกบด 2 packs
2 packs
86 Calories
🥗Low-Calorie Alternative
For a lighter version of สแนคทาวน์ ปลาหมึกบด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the สแนคทาวน์ ปลาหมึกบด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in สแนคทาวน์ ปลาหมึกบด?
สแนคทาวน์ ปลาหมึกบด has about 43 calories per 1 pack (about 25g), with 6g protein, 1g carbs, and 2g fat.
Is สแนคทาวน์ ปลาหมึกบด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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