Seaweed Tofu Clear Soup
Seaweed Tofu Clear Soup. Vegetarian recipe with 120 calories. A light, comforting soup with seaweed, tofu, and soft egg.
Calories
120
Protein
11g
Total Time
20 min
Difficulty
Easy
Ingredients
- 11 tube Egg tofu
- 21 tbsp Dried seaweed
- 31 piece Egg
- 41 stalk Spring onion
- 52 tsp Light soy sauce
- 63 cups Broth
Instructions
- 1
Bring the broth to a gentle boil
- 2
Add the seaweed and let it soften
- 3
Add the egg tofu and season
- 4
Stream in the egg to create ribbons
- 5
Finish with spring onion and serve
💡Tips
- •Dried seaweed expands a lot, so use a small amount
- •Lower heat helps the egg form cleaner ribbons
Frequently Asked Questions
How many calories are in seaweed tofu clear soup?
This seaweed tofu clear soup has about 120 calories per serving with 11g of protein, making it useful for balanced meal planning.
Is seaweed tofu clear soup good for a healthy diet?
Yes. This recipe is built to be lighter while still giving good protein and satisfying Thai-style flavor.