Cauliflower Salad Vegetarian
Cauliflower Salad Vegetarian is a practical vegetarian recipe with about 165 calories and 18g protein per serving.
Calories
165
Protein
18g
Total Time
29 min
Difficulty
Medium
Ingredients
- 1180 g โปรตีนตามชอบ
- 22 cup Cauliflower rice
- 32 cup Mixed salad greens
- 41 cup Carrot
- 51 tbsp Lime juice
- 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
- 71 tsp พริกหรือพริกไทยดำ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the cauliflower salad vegetarian stays balanced.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the cauliflower salad vegetarian and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in cauliflower salad vegetarian?
Cauliflower Salad Vegetarian has about 165 calories, 18g protein, 7g carbs, and 7g fat per serving.
Is cauliflower salad vegetarian good for meal prep?
Yes. Cauliflower Salad Vegetarian works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.