Bell Pepper Wrap Vegetarian
Bell Pepper Wrap Vegetarian is a practical vegetarian recipe with about 175 calories and 18g protein per serving.
Ingredients
- 1180 g โปรตีนตามชอบ
- 22 cup Mixed vegetables
- 31 cup Carrot
- 42 tbsp กรีกโยเกิร์ตหรือน้ำสลัดเบา
- 51/2 tsp Black pepper
- 61/4 tsp A pinch of salt
- 71 tbsp สมุนไพรสดตามชอบ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the bell pepper wrap vegetarian stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the bell pepper wrap vegetarian stays balanced.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Prepare this step carefully, keeping seasoning light so the bell pepper wrap vegetarian stays balanced.
- 5
Plate the bell pepper wrap vegetarian and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in bell pepper wrap vegetarian?
Bell Pepper Wrap Vegetarian has about 175 calories, 18g protein, 10g carbs, and 7g fat per serving.
Is bell pepper wrap vegetarian good for meal prep?
Yes. Bell Pepper Wrap Vegetarian works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.