Cacao Protein Bites
Cacao Protein Bites is a practical snack recipe with about 135 calories and 14g protein per serving.
Calories
135
Protein
14g
Total Time
23 min
Difficulty
Easy
Ingredients
- 1180 g โปรตีนตามชอบ
- 22 cup Mixed vegetables
- 31 cup Onion
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the cacao protein bites stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the cacao protein bites and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in cacao protein bites?
Cacao Protein Bites has about 135 calories, 14g protein, 8g carbs, and 5g fat per serving.
Is cacao protein bites good for meal prep?
Yes. Cacao Protein Bites works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.