Salmon Seafood Spicy Salad
Salmon Seafood Spicy Salad is a practical low-calorie recipe with about 270 calories and 28g protein per serving.
Calories
270
Protein
28g
Total Time
25 min
Difficulty
Medium
Ingredients
- 1160 g Salmon fillet
- 22 cup Mixed vegetables
- 32 cup Mixed salad greens
- 41 cup Cucumber
- 51 tbsp Lime juice
- 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
- 71 tsp พริกหรือพริกไทยดำ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the salmon seafood spicy salad stays balanced.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the salmon seafood spicy salad and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in salmon seafood spicy salad?
Salmon Seafood Spicy Salad has about 270 calories, 28g protein, 10g carbs, and 13g fat per serving.
Is salmon seafood spicy salad good for meal prep?
Yes. Salmon Seafood Spicy Salad works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.