Saba Fish Seafood Spicy Salad
Saba Fish Seafood Spicy Salad is a practical low-calorie recipe with about 150 calories and 18g protein per serving.
Calories
150
Protein
18g
Total Time
33 min
Difficulty
Easy
Ingredients
- 1180 g โปรตีนตามชอบ
- 22 cup Mixed vegetables
- 32 cup Mixed salad greens
- 41 cup Mixed salad greens
- 51 tbsp Lime juice
- 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
- 71 tsp พริกหรือพริกไทยดำ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the saba fish seafood spicy salad stays balanced.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the saba fish seafood spicy salad and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in saba fish seafood spicy salad?
Saba Fish Seafood Spicy Salad has about 150 calories, 18g protein, 10g carbs, and 4g fat per serving.
Is saba fish seafood spicy salad good for meal prep?
Yes. Saba Fish Seafood Spicy Salad works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.