Chicken Breast Seafood Spicy Salad
Chicken Breast Seafood Spicy Salad is a practical low-calorie recipe with about 205 calories and 32g protein per serving.
Ingredients
- 1180 g Chicken breast
- 22 cup Mixed vegetables
- 32 cup Mixed salad greens
- 41 cup Cherry tomatoes
- 51 tbsp Lime juice
- 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
- 71 tsp พริกหรือพริกไทยดำ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the chicken breast seafood spicy salad stays balanced.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the chicken breast seafood spicy salad and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in chicken breast seafood spicy salad?
Chicken Breast Seafood Spicy Salad has about 205 calories, 32g protein, 10g carbs, and 4g fat per serving.
Is chicken breast seafood spicy salad good for meal prep?
Yes. Chicken Breast Seafood Spicy Salad works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.