Salmon Lime Salad
Salmon Lime Salad. High-protein recipe with 29g protein, lower carb. Seared salmon tossed in a fresh Thai lime dressing with crisp vegetables.
Calories
310
Protein
29g
Total Time
23 min
Difficulty
Easy
Ingredients
- 1150 g Salmon, cut into pieces
- 22 pieces Shallots
- 30.5 piece Cucumber
- 43 pieces Fresh chilies
- 51 tbsp Lime juice
- 62 tsp Fish sauce
Instructions
- 1
Sear the salmon so the outside is cooked but still moist
- 2
Mix a bright, spicy dressing
- 3
Toss the shallots, cucumber, and chilies with the dressing
- 4
Add the salmon gently
- 5
Serve immediately
💡Tips
- •Do not flip the salmon too often while searing
- •Add extra cucumber for a cooler, fresher finish
Frequently Asked Questions
How many calories are in salmon lime salad?
This salmon lime salad has about 310 calories per serving with 29g of protein, making it useful for balanced meal planning.
Is salmon lime salad good for a healthy diet?
Yes. This recipe is built to be lighter while still giving good protein and satisfying Thai-style flavor.