Seafood Pizza vs Pepperoni Pizza: Which Has Fewer Calories?

Seafood Pizza
per 1 plate

Pepperoni Pizza
per 1 plate
Quick Summary
Quick answer: Pepperoni Pizza is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.
Pepperoni Pizza is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
Seafood Pizza makes more sense if you value what this side does best, such as higher protein.
Pepperoni Pizza can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
Seafood Pizza
Pepperoni Pizza
Nutrition Comparison
| Seafood Pizza 1 plate | Pepperoni Pizza 1 plate | |
|---|---|---|
| Calories | 465 | 420 ✓ |
| Protein | 24g ✓ | 13g |
| Carbs | 49g | 34g ✓ |
| Fat | 19g ✓ | 26g |
Detailed Comparison
Seafood Pizza provides about 465 calories and 24g protein, while Pepperoni Pizza provides about 420 calories and 13g protein. Pepperoni Pizza comes out ahead for a lighter overall choice.
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, seafood pizza or pepperoni pizza?
Pepperoni Pizza usually comes out lower in calories overall.
What else should you compare besides calories?
Protein, total carbs, fat, serving size, and any extra sauce or toppings all affect how a meal fits your goal.