palm sugar thai tea vs CJ thai tea: Which Has Fewer Calories?

palm sugar thai tea
per 1 glass (16 oz)

CJ thai tea
per 1 glass (16 oz)
Quick Summary
Quick answer: the two options land very close in calories, so portion size and toppings matter a lot.
The two foods are close enough that portion size and add-ons can easily change the outcome.
Quick Decision Guide
palm sugar thai tea makes more sense if you value what this side does best, such as better balance.
CJ thai tea can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
palm sugar thai tea
Nutrition Comparison
| Â | palm sugar thai tea 1 glass (16 oz) | CJ thai tea 1 glass (16 oz) |
|---|---|---|
| Calories | 125 | 115 ✓ |
| Protein | 2g | 2g |
| Carbs | 29g | 27g ✓ |
| Fat | 0g | 0g |
Detailed Comparison
palm sugar thai tea provides about 125 calories and 2g protein, while CJ thai tea provides about 115 calories and 2g protein. Both foods are close enough that portion size and add-ons matter a lot.
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, palm sugar thai tea or cj thai tea?
palm sugar thai tea and CJ thai tea are very close in calories, so portion size and toppings matter a lot.
What else should you compare besides calories?
Protein, total carbs, fat, serving size, and any extra sauce or toppings all affect how a meal fits your goal.