iced thai tea vs mint cocoa: Which Has Fewer Calories?
iced thai tea
per 1 glass (16 oz)
mint cocoa
per 1 glass (16 oz)
Quick Summary
Quick answer: mint cocoa is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.
mint cocoa is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
iced thai tea makes more sense if you value what this side does best, such as better balance.
mint cocoa can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
Nutrition Comparison
| iced thai tea 1 glass (16 oz) | mint cocoa 1 glass (16 oz) | |
|---|---|---|
| Calories | 140 | 100 ✓ |
| Protein | 2g | 2g |
| Carbs | 33g | 10g ✓ |
| Fat | 0g ✓ | 6g |
Detailed Comparison
iced thai tea provides about 140 calories and 2g protein, while mint cocoa provides about 100 calories and 2g protein. mint cocoa comes out ahead for a lighter overall choice.
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, iced thai tea or mint cocoa?
mint cocoa usually comes out lower in calories overall.
What else should you compare besides calories?
Protein, total carbs, fat, serving size, and any extra sauce or toppings all affect how a meal fits your goal.