Cafe Amazon Thai Tea vs 7 Eleven Protein Drink: Which Has Fewer Calories?
Cafe Amazon Thai Tea
per 1 glass (16 oz)
7 Eleven Protein Drink
per 1 bottle / 1 serving
Quick Summary
Cafe Amazon Thai Tea is usually the lighter pick if your main goal is controlling calories.
Cafe Amazon Thai Tea is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
Cafe Amazon Thai Tea makes more sense if you value what this side does best, such as lower calories.
7 Eleven Protein Drink can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
Cafe Amazon Thai Tea
7 Eleven Protein Drink
Nutrition Comparison
| Cafe Amazon Thai Tea 1 glass (16 oz) | 7 Eleven Protein Drink 1 bottle / 1 serving | |
|---|---|---|
| Calories | 90 ✓ | 160 |
| Protein | 2g | 30g ✓ |
| Carbs | 20g | 10g ✓ |
| Fat | 0g | 0g |
Detailed Comparison
Cafe Amazon Thai Tea has about 90 calories with 2g protein, 20g carbs, and 0g fat. 7 Eleven Protein Drink has about 160 calories with 30g protein, 10g carbs, and 0g fat. The calorie difference is about 70 calories. Cafe Amazon Thai Tea comes out ahead for a lighter overall choice. For everyday tracking, compare the full plate rather than the menu name alone because recipes and restaurant portions vary.
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, cafe amazon thai tea or 7 eleven protein drink?
Cafe Amazon Thai Tea usually has fewer calories in this comparison.
What else should I compare besides calories?
Protein, carbs, fat, serving size, sauce, oil, and toppings all affect how well a meal fits your goal.