7 Eleven Matcha Latte vs Cafe Amazon Thai Tea: Which Has Fewer Calories?
7 Eleven Matcha Latte
per 1 glass (16 oz)
Cafe Amazon Thai Tea
per 1 glass (16 oz)
Quick Summary
Cafe Amazon Thai Tea is usually the lighter pick if your main goal is controlling calories.
Cafe Amazon Thai Tea is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
7 Eleven Matcha Latte makes more sense if you value what this side does best, such as higher protein.
Cafe Amazon Thai Tea can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
7 Eleven Matcha Latte
Cafe Amazon Thai Tea
Nutrition Comparison
| 7 Eleven Matcha Latte 1 glass (16 oz) | Cafe Amazon Thai Tea 1 glass (16 oz) | |
|---|---|---|
| Calories | 115 | 90 ✓ |
| Protein | 8g ✓ | 2g |
| Carbs | 10g ✓ | 20g |
| Fat | 5g | 0g ✓ |
Detailed Comparison
7 Eleven Matcha Latte has about 115 calories with 8g protein, 10g carbs, and 5g fat. Cafe Amazon Thai Tea has about 90 calories with 2g protein, 20g carbs, and 0g fat. The calorie difference is about 25 calories. Cafe Amazon Thai Tea comes out ahead for a lighter overall choice. For everyday tracking, compare the full plate rather than the menu name alone because recipes and restaurant portions vary.
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, 7 eleven matcha latte or cafe amazon thai tea?
Cafe Amazon Thai Tea usually has fewer calories in this comparison.
What else should I compare besides calories?
Protein, carbs, fat, serving size, sauce, oil, and toppings all affect how well a meal fits your goal.