How Many Calories in Zencha Green Tea Leaf?
Zencha Green Tea Leaf has an estimated 8 calories per 1 sachet/serving (about 2g). Use this as a practical estimate before buying or eating.
How many calories in your plate? Snap a photo to find out
GinFit scans your food with AI — free on iPhone
Get FreeAdditional Nutrition
Calories by Variation
🥗Low-Calorie Alternative
For a lighter portion of Zencha Green Tea Leaf, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Zencha Green Tea Leaf estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Zencha Green Tea Leaf?
Zencha Green Tea Leaf has about 8 calories per 1 sachet/serving (about 2g), with 0g protein, 2g carbs, and 0g fat.
Is Zencha Green Tea Leaf good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit FreeRelated Foods
Zero Cal Chrysanthemum Drink Tea
1365 Calories • 1 sachet/serving (about 350ml)
Zero Cal Pandan Drink Tea
1365 Calories • 1 sachet/serving (about 350ml)
Dalum Stirred Yogurt Original Fullfat
2 Calories • 1 sachet/serving (about 2g)
Magnolia Sawasdee Coconut Milk with Black Bean Ice Cream
41 Calories • 1 bottle/cup (about 55g)