How Many Calories in Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack?
390
Calories Per 1 sachet/serving
Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack has an estimated 390 calories per 1 sachet/serving. Use this as a practical estimate before buying or eating.
8g
Protein
73g
Carbs
7g
Fat
Additional Nutrition
1g
Fiber
45g
Sugar
120mg
Sodium
Calories by Variation
Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack half sachet/serving
about half a serving
195 Calories
Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack 1 sachet/serving
1 sachet/serving
390 Calories
Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack 2 sachet/servings
2 sachet/servings
780 Calories
🥗Low-Calorie Alternative
For a lighter portion of Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack?
Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack has about 390 calories per 1 sachet/serving, with 8g protein, 73g carbs, and 7g fat.
Is Tongtin Pushers Sparkling Tea Mixed Flavor 230ml 6 Pack good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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