How Many Calories in Tongtin Sawanbondin Kanomthai Tea?
75
Calories Per 1 sachet/serving
Tongtin Sawanbondin Kanomthai Tea has an estimated 75 calories per 1 sachet/serving. Use this as a practical estimate before buying or eating.
3g
Protein
10g
Carbs
3g
Fat
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0g
Fiber
7g
Sugar
55mg
Sodium
Calories by Variation
Tongtin Sawanbondin Kanomthai Tea half sachet/serving
about half a serving
38 Calories
Tongtin Sawanbondin Kanomthai Tea 1 sachet/serving
1 sachet/serving
75 Calories
Tongtin Sawanbondin Kanomthai Tea 2 sachet/servings
2 sachet/servings
150 Calories
🥗Low-Calorie Alternative
For a lighter portion of Tongtin Sawanbondin Kanomthai Tea, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Tongtin Sawanbondin Kanomthai Tea estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Tongtin Sawanbondin Kanomthai Tea?
Tongtin Sawanbondin Kanomthai Tea has about 75 calories per 1 sachet/serving, with 3g protein, 10g carbs, and 3g fat.
Is Tongtin Sawanbondin Kanomthai Tea good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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