How Many Calories in Tom Yum Seafood Soup?
250
Calories Per 1 cup / 1 bowl
Tom Yum Seafood Soup is a soup people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
19g
Protein
17g
Carbs
12g
Fat
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1g
Fiber
979mg
Sodium
Calories by Variation
Tom Yum Seafood Soup Regular
1 serving
250 Calories
Tom Yum Seafood Soup Half Serving
about 60% of a regular serving
150 Calories
Tom Yum Seafood Soup Large
about 125% of a regular serving
313 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Tom Yum Seafood Soup, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of Tom Yum Seafood Soup, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in tom yum seafood soup?
One serving of tom yum seafood soup provides about 250 calories, 19g protein, 17g carbs, and 12g fat.
Is tom yum seafood soup good for a calorie-controlled diet?
Yes. Tom Yum Seafood Soup can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
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