How Many Calories in Thai Tea Frappe?
145
Calories Per 1 glass (16 oz)
Thai Tea Frappe is a beverage people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
2g
Protein
19g
Carbs
7g
Fat
Additional Nutrition
14g
Sugar
57mg
Sodium
Calories by Variation
Thai Tea Frappe Less Sweet
1 glass
105 Calories
Thai Tea Frappe Regular
1 glass
145 Calories
Thai Tea Frappe Large
1 large glass
205 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Thai Tea Frappe, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •Ordering less sweet or skipping toppings can cut calories noticeably.
- •For milk-based drinks, using low-fat milk or less syrup makes the drink lighter.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in thai tea frappe?
One serving of thai tea frappe provides about 145 calories, 2g protein, 19g carbs, and 7g fat.
Is thai tea frappe good for a calorie-controlled diet?
Yes. Thai Tea Frappe can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free