How Many Calories in TGM Smoked Jumbo Cheese Sausage?
285
Calories Per 1 serving (about 150g)
TGM Smoked Jumbo Cheese Sausage has an estimated 285 calories per 1 serving (about 150g). Use this as a practical estimate before buying or eating.
13g
Protein
33g
Carbs
11g
Fat
Additional Nutrition
3g
Fiber
4g
Sugar
780mg
Sodium
Calories by Variation
TGM Smoked Jumbo Cheese Sausage half serving
about half a serving
143 Calories
TGM Smoked Jumbo Cheese Sausage 1 serving
1 serving (about 150g)
285 Calories
TGM Smoked Jumbo Cheese Sausage 2 servings
2 servings
570 Calories
🥗Low-Calorie Alternative
For a lighter portion of TGM Smoked Jumbo Cheese Sausage, start with half a serving or save the rest for later.
💡Health Tips
- •Use the TGM Smoked Jumbo Cheese Sausage estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in TGM Smoked Jumbo Cheese Sausage?
TGM Smoked Jumbo Cheese Sausage has about 285 calories per 1 serving (about 150g), with 13g protein, 33g carbs, and 11g fat.
Is TGM Smoked Jumbo Cheese Sausage good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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